ATTENTION: Women 35 plus
NEVER DIET AGAIN! Lose weight and gain energy for work, family and yourself without following a diet that sucks the fun out of life!
NOTE: This month we only have 8 spaces available for women 35 and over who want to finally get rid of their stubborn weight gain and live a healthier, happier life.
IS THIS YOU? 👇
Work is busy, fast-paced and full-on with lots of responsibility but you enjoy it. However, after a long day in the office, you feel stressed and tired. Lacking energy or enthusiasm for what's to come.
You would prefer to slump on the sofa, in front of the tv, have a glass of wine and some nibbles.
But you know you have to make dinner, chat with your partner and hear all about how the kids' day was.
Plus the endless chores you still have to do before bed, not to mention that huge to-do list at work that probably going to require you to work into the evening
You know that if you ate healthier, did some exercise, managed your time better and lost some weight you would have the energy to tackle all those things and give them your kids and partner the time and enthusiasm they deserve
You have tried before but couldn't make it stick
So, you rely on Lattes, Cadbury or Prosecco to pick you up so you have the energy to get through your days
If this sounds like you, would you like to...
Lose weight without having to give up all the foods you love, join weight watchers, go paleo or do a juice cleanse
Feel fit and energised without having to do exercise you don't like or spending hours in the gym
Not rely on motivation, which you know won't last
Still, be able to enjoy a wine/beer with your friends and not live like a monk
Change your habits and behaviours permanently so you have the energy and time to dedicate to your family that you know they deserve
The Solution?
Welcome to the world of
Habit & Behaviour Change Coaching
Imagine this: There's a lady. A busy working professional
To the outside world, it seems like they have it all. They have a nice car, great job, a lovely house and are married with kids
But underneath the facade, they struggle. Feeling drained and exhausted, they use caffeine, sugar and alcohol to pick their energy up and get through the day
They put weight on over the last decade
They had a great life, an amazing relationship and young kids. Everything was good, fast-forward a decade, and they are tired, stressed and disconnected from their partner. Their kids barely know them as they are never there, working late
They are smart but it just feels like it's all too much. They are so overwhelmed and stressed they don’t know what to do about it or how to start making changes. They lack the energy to make anything happen
The truth is, the solution isn't complicated. That's not to say it's easy because when you're busy and stressed out it is not easy.
The thing that this person needs more than anything else in the world is more energy
So here are three steps to destroying overwhelm in your fitness for busy executives to get more energy and feel like you felt in your 20s
Fit for Forty & Beyond 3 Steps
Step One - Get clarity on your objectives
What is it that you want & why do you want it? Without a clear and defined direction, all you are going to feel is overwhelmed and directionless and thus create more stress
Before you take anything on by trying to work on your fitness, going to the gym or starting a diet, you need to know what you want so you feel in alignment because if you don't you're just making things worse
Step Two - Scheduling
You are busy. You don't have a lot of free time
Meetings overrun, the boss asks you to work overtime and by the end of the day you're so exhausted you just want to slump down on the sofa and put the tv on
You've got to schedule yourself like you would a meeting
Put the time in your diary and honour it as a meeting with your boss. That's the only way that you'll show up and get it done consistently
So start scheduling time for yourself
Whether that means going to the gym, having a walk or if it means sitting in the park and just being with yourself for 10 minutes while you've left the phone in the office
Step three - Action Items
What are the few things that make the big outcomes?
We are going to apply the 80 20 rule.
You want to identify the two or three key things that are going to make the biggest difference and then do those and only those things
That is what will lead to you being able to successfully implement changes without getting overwhelmed and burning yourself out in a week
REAL people
REAL results
SUSTAINABLE change
What is the
Fit for Forty & Beyond
Transformation Program
Maybe we should start with what it isn't and what you won't have to do
This is not a one size fits all diet plan
It is not a "customised" nutrition plan
There is no "exercise program for busy mums" to follow
You will never be asked to give up the foods you love
You won't have to spend hours, that you don't have, working out
(or even setting foot in the gym)
This is a unique approach to help business executives and leaders lose weight and keep it off long term without sucking the fun out of your life by following our 12 Week Blue Print and implementing our 4 Pillars of Success
An approach where you will.....
Develop a real understanding of WHY this journey is important to you
Not have to rely on willpower and motivation to succeed
Learn how to eat in a way that works for you, without following a strict diet that sucks the fun out of life
Be able to choose exactly what you eat
Identify the things that can stop you from being successful and put a plan in place on how to overcome them
Learn how to navigate the challenges life throws your way without it derailing your diet, health and fitness
Create your own formula for success that allows you to sustain a healthy weight and gives you all the energy you need for both work and family
Following Our 12 Week Blue-Print
Implement Our Four Pillars of Success to Guarantee Results
WHAT YOU GET
A 12 Week Habit & Behaviour Change Program designed specifically to help working mums lose weight and gain energy without sucking the fun out of life
A 121 onboarding and goal setting session with your success coach
Weekly 121 coaching calls to make sure you are on track, help with accountability and for you to get live support
Access to our member website, which contains our entire course curriculum and the Fit for Forty & Beyond Weight-Loss Blue Print. Check-in and work through the content to create permanent changes in your body and mind so you never have to diet again and feel true confidence.
Receive support from your dedicated coach every step of the way, so you never feel lost or confused. Creating meaningful change can be challenging and frustrating so we are here every step of the way to guide you through
Join an empowering community of like-minded professionals, all experiencing similar struggles as you. Many people say this is worth its weight in gold. Surround yourself with others going through the same, who can lift you up and cheer you on
Help to find the right exercise routine for you. When it comes to exercise the most effective type is the one you actually do! We will help you to develop exercise habits that you enjoy and actually want to do. If you get stuck we have 100's of workout programs so can suggest the right one for you
An enjoyable, sustainable, way of eating that’s includes all of the foods you love and non of the ones you don't. The goal is for you to NEVER need a diet plan again. This flexible guide is to help you hit the ground running with clear direction whilst being able to eat the foods you want
Live Q&A sessions each week, so you can track progress, ask questions and get the support you deserve
That’s everything you need to live a healthy, strong, and fulfilling life.
To get started, simply click the “apply now” button below.
When you click the button you’ll be taken to a short and simple application form.
Complete the form, then pick a time for a chat with one of our caring coaches.
Your call is confidential and you won’t be pressured into anything.
There’s absolutely no risk in applying.
Click the button below now.
Option 1
Close this page, continue as you are, stuck in a cycle of yoyo dieting — hating the way you look and feeling like a bad person
You give up all together and accept that you’ll always be this way.
Maybe in a few weeks, months, or even years you’ll feel frustrated as HELL that you didn’t grab this offer when you first saw it.
There’s no guarantee that we’ll have space in the future.
We only work with a select number of women at any one time to guarantee a high level of service and support.
Option 2
THE SMART MOVE.
You decide that enough is enough.
You decide you want a guaranteed way to lose weight and feel healthier for the rest of your life...
...in the fastest and most effective way possible.
And so you invest in your health, happiness and security by clicking the button below and booking a call with one of our friendly coaches.
Real People. Real Results.
FREQUENTLY ASKED QUESTIONS
What is it you do again?
We help business executives, leader and owners change their habits and behaviours so they can achieve sustainable weight loss and increased energy for work, family and themselves without sucking the fun out of life
We know that a successful program must be
1. Effective
2. Enjoyable
3. And, provide you with loads of support.
We will help you create a healthy and sustainable lifestyle. You’ll lose weight, but more importantly, you'll learn how to keep it off for the rest of your life.
What exactly do you help people with?
• Nutrition
• Motivation
• Your mindset
• We keep you accountable
• Your day to day habits
• Overcoming emotional eating patterns
• Ongoing support
• Long-term, sustainable results, forever!
Who does this work for?
• Busy Women who are time poor
• Busy Women who are desperate to break old habits that hold them back
• Busy Women wanting to lose weight
• Busy Women looking to shape their bodies
• Anyone who wants to lose weight and defeat yo-yo dieting for good!
What are the benefits?
• Weight loss
• Breaking bad habits and replace them with good behaviours
• Having more energy for work, family and most importantly YOU
• Fit into your favourite clothes (you know, the ones in the back of the wardobe) that you haven’t worn for years
• Feel more comfortable and confident in social situations
• Discipline in other areas of life such as finances and work
• Feel your intimate, private relationships improve.
• Feel a freedom you haven’t felt in years – to go places and do things you no longer thought possible
• Feel motivated to change other things about yourself that you had lacked the confidence to attempt before
How do you compare to other programs or services?
This is not a weight loss plan. It's a plan to help you to change your behaviours so you never have to diet again
WHAT WOULD YOU CHANGE IF YOU COULD?
As you can see from our testimonials, what we teach works. This isn’t hype or fluff, it’s proven by the results we get our clients.
It doesn’t matter what you have gone through, or how much failure, or little success you’ve had in the past. We have worked with all sorts of clients, each with their own unique situation.
We would love the opportunity and honour of helping you achieve your goals.
Let's get started!
WHAT OUR CLIENTS SAY
***logo_image***
***custom_primary_color***
***custom_secondary_color***
***attention_copy***
***cta_copy***
***coach_first_name***
***discovery_promise***
***does_this_work_image_1***
***does_this_work_image_2***
***end_answer***
***end_question***
***faq_1***
***faq_2***
***faq_3***
***faq_4***
***faq_5***
***hint***
***is_this_you_1***
***is_this_you_2***
***is_this_you_3***
***is_this_you_4***
***is_this_you_5***
***is_this_you_6***
***is_this_you_7***
***is_this_you_8***
***limiting_belief***
***lives_changed_image_1***
***lives_changed_image_2***
***lives_changed_image_3***
***option_1_description***
***option_2_description***
***ps***
***program_name***
***right_spot_1***
***right_spot_2***
***right_spot_3***
***right_spot_4***
***challenges_1***
***challenges_2***
***challenges_3***
***challenges_headline***
***what_you_get***
***what_you_get***
***testimony_image_1***
***testimony_image_2***
***testimony_image_3***
***testimony_image_4***
***testimony_image_5***
***testimony_image_6***
***testimony_image_7***
***testimony_image_8***
***testimony_image_9***
***number_of_client_results***
***faq_answer_1_1***
***faq_answer_1_2***
***faq_answer_1_3***
***faq_answer_1_4***
***faq_answer_1_5***
***faq_answer_1_6***
***faq_answer_1_7***
***faq_answer_2_1***
***faq_answer_2_2***
***faq_answer_2_3***
***faq_answer_2_4***
***faq_answer_2_5***
***faq_answer_2_6***
***faq_answer_2_7***
***faq_answer_2_8***
***faq_answer_3_1***
***faq_answer_3_2***
***faq_answer_3_3***
***faq_answer_3_4***
***faq_answer_3_5***
***faq_answer_3_6***
***faq_answer_3_7***
***faq_answer_3_8***
***faq_answer_4_1***
***faq_answer_4_2***
***faq_answer_4_3***
***faq_answer_4_4***
***faq_answer_5_1***
***faq_answer_5_2***
***faq_answer_5_3***
***faq_answer_5_4***
***faq_answer_5_5***
***faq_answer_6_1***
***faq_answer_6_2***
***faq_answer_6_3***
***program_niche***
***what_you_get_1***
***what_you_get_2***
***what_you_get_3***
***what_you_get_4***
***what_you_get_5***
***what_you_get_6***
***what_you_get_7***
***what_you_get_8***
***what_you_get_9***
***what_you_get_10***
***what_you_get_11***
***number_of_clients_helped***
***niche_desired_results***
***option_1_1***
***option_1_2***
***option_1_3***
***option_1_4***
***option_1_5***
***option_2_1***
***option_2_2***
***option_2_3***
***option_2_4***
***program_description_1***
***program_description_2_1***
***program_description_2_2***
***program_description_2_3***
***program_description_3***
***program_description_4_1***
***program_description_4_2***
***number_of_client_results***